Dear readers,
I know, I know, this is the second blog post I’ve written today. But please forgive me, I’m celebrating. I hit all three of my special fitness rings today. And you know what? yoga seems to do the trick for me. I love yoga, it’s amazing, and I don’t even need a damn yoga mat to do my thing. What I need to do is strength training with some weights, and I will get weights and fitness equipment sometime. Trenton really is supportive of my fitness goals, and I have been working on these. My favorite trainer so far as I’m concerned has too be a tie between Jessica and Dustin. They are both amazing teachers, and I like how they describe the motions they are doing in yoga. The yoga flows are amazing, and I think if I could, I’d write Jessica Sky a fan letter. She’s made a big difference in my life so far.
Thank you for the time and energy reading all this fitness stuff. As they all say, close your rings, stay active, and above all, stay safe. If you do not own an Apple Watch, please feel free to invest at least in a fit bit. You don’t have to do fitness in your home, but you can take a casual walk. A brisk walk would work.
Beth